What lifestyle factor can help prevent long-term complications of type 1 diabetes?

Managing glucose levels within normal values is crucial in preventing long-term complications of type 1 diabetes. This approach helps minimize the risk of complications such as neuropathy, retinopathy, and cardiovascular issues that can arise from prolonged periods of hyperglycemia. Consistently maintaining blood glucose levels within target ranges leads to better overall health outcomes and can reduce the impact of diabetes on various organ systems.

Effective glucose management involves a combination of monitoring blood sugar levels, adjusting insulin doses as needed, adhering to a balanced diet, and engaging in regular physical activity. These practices collectively support metabolic control and enhance the body's ability to utilize glucose effectively. A sustained focus on maintaining normal glucose levels is therefore a fundamental lifestyle factor in reducing the long-term risks associated with type 1 diabetes.